Are you looking for information about self-help groups?
Would you like to join a support group?
Do you want to start a support group?
Do you have a professional interest in the topic “self-help”?

On this website you will find information about self-help in Lower Saxony.

• If you are interested in general information about self-help groups, you can find them under the “Self-Help Groups” button.
• If you are looking for a Self-Help Advice Centre in your area, click on the button “Self-Help Centres”.
• Do you want to know if there are national self-help organizations on your topic? Click the “Self-Help Organizations” button to begin your search.
• If you are looking for a self-help group on a specific topic, click on the “Self-Help Topic” button.

On the left of our page keywords guide you to more detailed information.  At the bottom of the page you will find links to other self-help projects.